retreat with us
〰️
retreat with us 〰️
Sun & Moon
A Journey of Renewal and Discovery
ile de re, france
18-23 may 2025
Sun, Sea, Yoga, Island Life...sound good? Max and I are beyond thrilled to invite you to the enchanting Île de Ré, France a place that has captured our hearts over the past decade. We are hosting our very first Sun & Moon Yoga Retreat, a journey of renewal & discovery. We can't wait to share the magic of this stunning island and the practice of yoga with you!
about the retreat
Join us for the Sun & Moon Yoga Retreat, a transformative escape over 6 days and 5 nights co-hosted by the inspiring Charlie and Max. This retreat offers a harmonious blend of yoga, meditation and breathwork practices, gong baths, workshops, and immersive experiences designed to rejuvenate your body, mind, and spirit.
At the retreat, you’ll experience a diverse range of yoga classes that cater to both your energetic and calming needs. Engage in invigorating Ashtanga Vinyasa Yoga sessions that build strength, flexibility, and focus, and enjoy Hatha Vinyasa classes that offer a harmonious rhythm, integrating breath and movement to cultivate balance and ease. To complement these dynamic practices, you’ll also indulge in Yin and Hatha Chill classes designed to soothe and restore. These sessions allow you to release deep-seated tension and foster a profound sense of inner peace.
To deepen your experience, we have curated special workshops including a Gong Bath, where you’ll be enveloped by the soothing vibrations of the gong, promoting relaxation and mental clarity. Additionally, you’ll participate in a Mala Making Workshop, crafting a beautiful mala to support your meditation and breathwork practices. This sacred tool will serve as a companion in your journey of self-discovery and mindfulness.
Our retreat also includes a unique Walking Forest Beach Meditation, guiding you through the tranquil landscapes of the island. This meditative walk combines the peacefulness of a forest with the serene beauty of the beach, allowing you to connect deeply with nature and your inner self.
The island itself is a paradise waiting to be explored, this slice of heaven on earth is the perfect place to escape and recharge. Île de Ré is renowned for its diverse natural environment, which includes salt marshes, vineyards, pine forests, and sandy beaches. The island is dotted with picturesque villages, each with its own unique charm. Saint-Martin-de-Ré, a UNESCO World Heritage site, is the island’s capital and is known for its well-preserved fortifications designed by the famous military engineer Vauban. The village features narrow cobblestone streets, colorful shutters, and a bustling harbor lined with cafes and restaurants.
Max and Charlie have a few favorite spots to share as well. They recommend exploring local villages to immerse yourself in the island's rich culture and traditions, and trying fresh, locally-sourced meals that highlight the island's culinary delights. Feel free to ask them for their personal recommendations to make the most of your island experience.
what’s included
5 nights accomodation with private yoga studio onsite
homemade vegetarian food
goodie bag on arrival
10 yoga practices including gong bath, meditation & pranayama
forest/beach walking meditation
malabead making workshop
free wifi
mid-stay clean
use of mats and props
final night meal at local restaurant in St Martin (alochol not included)
sample schedule
0830 - yoga
1015 - brunch
1200 - free time / explore / chill
1600 - snacks/refreshments
1800 - evening practice
1930 - dinner
*days subject to change
optional extras
massages (can be arranged at villa)
horse riding
local vineyard winetasting
group bike ride around the island
oyster farm
EARLY BIRD £100 UNTIL 30/11/24
〰️
EARLY BIRD £100 UNTIL 30/11/24 〰️
food
homemade vegetarian brunches, snacks, dinners and deserts - think colourful vibrant tasty food to refuel. daily cold pressed juices, endless herbal teas and fresh fruit.
SAMPLE MENU:
Brunches; daily breakfast spread homemade granola, bircher muesli,avcodao toast bar, natural yogurt, fruit compotes, nuts, fruits, pastry with hot brunch of day dish - example - eggs, pancakes, frittata.
Snacks; rainbow veggie platter with homemade dips, stuffed dates, fruit & nut energy balls, zucchini chips, rice paper spring rolls
Dinners & Desserts; homemade vegetarian currys, dahls, buddha bowls, salads
chocolate avocado mousses, berry crumbles, baked fruits
dinner for our final night we will be heading to st Martin to our favourite local restaurant (alcohol not included)
cost
£1195 per person based on double occupancy of twin room, two singles beds with private ensuite bathroom, garden/town view (recommended for solo travellers)
£1395 per person based on double occupancy of deluxe double room with private ensuite bathroom with garden access or garden view (recommended for friends, family and partners)
£1995 based on solo occupancy of deluxe double room with private ensuite with garden access or garden view
deposit
a £450 deposit is required to secure your booking. it is non-refundable and non-transferrable
Why Join Us?
The Sun & Moon Yoga Retreat is not just a retreat but a holistic journey of self-renewal. Whether you seek to deepen your yoga practice, connect with nature, or simply unwind in a stunning setting, this retreat offers a unique blend of yoga, wellness and experiences to nourish your soul and rejuvenate your spirit.
EXTRA INFO
payment plans
We’re happy to offer payment plans, allowing you to spread the remaining balance (after the deposit) over the next six months. Please contact us for more details.
travel
the closest airport is La Rochelle.
easyjet flights from London Gatwick start from £32.99 .Ryanair flights from London Stansted start from £16.99
taxis/transfers
We are located just 35-45 minutes from the airport. We can arrange transportation for you and help arrange car shares with other guests.
travel insurance
We recommend booking travel insurance at the same time you reserve your spot, making sure it covers potential situations like flight disruptions or the need to cancel your retreat reservation.